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No referral is required. You can book directly with us. If you’ve been referred by a doctor or specialist, you’re welcome to bring that information along.

We treat a wide range of conditions including sports injuries, post-surgical rehab, muscle and joint pain, back and neck issues, and performance-related concerns. Our focus is on full recovery and long-term results.

Initial assessments typically last 60 minutes. Follow-up sessions usually last 45 minutes, depending on your treatment plan and goals.

No. Pain relief is just the starting point. Our approach integrates rehabilitation and performance, helping you return stronger, more confident, and better prepared than before.

Absolutely. By improving movement quality, strength, and control, physiotherapy plays a key role in reducing the risk of re-injury and supporting long-term physical resilience.