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WHY WE DO THIS
WE'VE BEEN THERE
We didn't start Evolve because we had it all figured out. We started it because we didn't.We've both been through it — injuries that made us feel broken, moments where we'd have traded anything just to play. Times we rushed it, pushed too hard, didn't push enough. Comebacks that weren't comebacks at all. Looked fine on the outside, but something still wasn't right.
That's why this matters. Because we know how much it means — not just to get back, but to feel like yourself again. To feel sharp again.
We don't split rehab and performance. That doesn't make sense to us. Never did. From the second you walk in, we're thinking about your return. Your sprint. Your shot. Your full-body celebration when the hamstring holds up and you know you're good.
OUR PHILOSOPHY
ONE PROCESS. ALL THE WAY THROUGH.
We don't wait until week 8 to start thinking like coaches. We build rehab like it's already training—just with tighter detail, more attention, and no bullshit.
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​WE GIVE A DAMN
We're not here to tick boxes. We care about moments—when your body moves and your brain doesn't flinch.
RESULTS-DRIVEN
Not just 'out of pain.' Not just 'back training.' But so good you don't even second-guess it anymore.
ONE TEAM
You're not working with two lads doing their own thing. We're fully across your plan at every stage.
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ALL IN
If you're someone who refuses to settle for 'fine'—not in your body, not in your sport—we're a good fit.
OUR TEAM
MEET EOGHAN & PEARSE
Highly qualified physiotherapists dedicated to your recovery and performance.
Dr. Sarah Mitchell
Rehab & Assessment
With over 15 years of experience, Sarah specializes in treating elite athletes and complex sports injuries.​
Dr. James Chen
Performance & Strength
James brings extensive experience in manual therapy techniques and post-surgical rehabilitation.​
Dr. Michael Park
Rehabilitation Specialist
Emma combines her background as a former athlete with clinical expertise to optimize performance.​
Dr. Emma Williams
Sports Physiotherapist
Michael specializes in chronic pain management and complex neurological conditions.​
WHY EVOLVE
GROWTH. FORWARD MOTION. NO MATTER WHAT.
We didn't choose the name to sound clever. We chose it because that's what this is: growth. Forward motion. No matter what.
Evolve isn't about being perfect. It's about refusing to stay stuck. It's about screwing up, adjusting, and going again. It's about being the kind of athlete the kind of person who doesn't settle for "fine."
Not in your body. Not in your sport. Not in your life. That's who we work with. That's what we stand for. And if you're here, odds are, you do too.
THE TRUTH
WE CHASE THE REAL WINS
Here's the real truth: we're lucky. We get to help people get back to the things they love.We don't care about ticking boxes. We don't care about doing "just enough" to call it a rehab. We care about moments. The ones where your body moves and your brain doesn't flinch.
You know the moment I'm talking about
That first clean sprint where you hit top-end and nothing pulls.
That sharp change of direction where the hamstring doesn't even speak.
That catch in the air where your head's on the ball, not on your body.
That big hit where you bounce back up and you're thinking about the play, not the leg.
That's the real win. When you forget you were ever injured in the first place. That's what we chase. Not just "out of pain." Not just "back training." But so good you don't even second-guess it anymore.
That's where confidence lives. That's where your edge comes back. When you're not protecting it. Not thinking about it. You're just in it—ball in hand, heart going, body doing what it's supposed to do.​
And if you've ever been hurt, you know how loud it can get in your head. We're here to silence all of that
EXPERIENCE & CREDENTIALS
TRUSTED EXPERTISE YOU CAN RELY ON
Over 15 years of combined clinical experience
Worked with Olympic and professional athletes
Regular continuing education and training
Published research in peer-reviewed journals
Guest lecturers at leading universities
OUR FACILITY
STATE-OF-THE-ART ENVIRONMENT
Our modern clinic is designed to provide a comfortable, professional setting for your recovery journey.
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FINAL WORD
WE'RE NOT PERFECT. BUT WE'RE SERIOUS.
If any of this sounds too polished—forget it. We're not here to sound impressive. We're here to be real.
We know what we're doing. But we're also not done learning. We're obsessed with getting better—at the craft, the process, the results.
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Some of this might sound rough, but that's because it's honest. It's the best way we know how to say: we care. Deeply.
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We love this work. The same way you love your sport. And we're showing up every day to push it forward.
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We're not perfect. But we're serious.