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WHY EVOLVE
ABOUT EVOLVE PHYSIOTHERAPY
We didn’t choose the name to sound clever. We chose it because that’s what this is: growth. Forward motion. No matter what. Evolve isn’t about being perfect. It’s about refusing to stay stuck. It’s about screwing up, adjusting, and going again. It’s about being the kind of athlete the kind of person who doesn’t settle for “fine.” Not in your body. Not in your sport. Not in your life. That’s who we work with. That’s what we stand for. And if you’re here, odds are, you do too.
Expert Team
Our team is made up of physiotherapists and strength & conditioning coaches with experience in professional sport and inter-county GAA.You’re not guessing - you’re working with people who understand performance and pressure.
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Flexible Scheduling
Our online booking platform makes it easy to click, choose, and book a time that suits you. With a wide range of days and appointment times available, fitting rehab into your life is simple.
OUR SERVICES
COMPREHENSIVE CARE FOR EVERY NEED
At Evolve Physio, we provide complete care for all types of sports injuries, tailored to get you back to your best.
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15+
Years Experience
10,000+
Patients Treated
98%
Success Rate
5★
Google Rating
OUR TEAM
MEET EOGHAN & PEARSE
Rehabilitation and performance professionals dedicated to your recovery and performance.
Eoghan Rocks
Rehabilitation Physiotherapist
Sports physiotherapist specialising in the rehabilitation of lower-limb injuries including hamstring, groin, and back pain.
Pearse Keenan
S&C Coach
Strength and conditioning coach focused on building robust, resilient athletes.
TESTIMONIALS
WHAT OUR PATIENTS SAY
Real stories from real patients who've experienced the Evolve Physio difference.
"I was out of football for 18 months with a complex groin injury and multiple failed treatments, including surgery. What changed was a structured rehab programme that addressed how my body was loading, not just the groin itself. Small wins in the gym transferred onto the pitch. I’m now back playing and training full-time, feeling stronger and more confident each week."
Leroy Millar
Professional Footballer
"I’ve already noticed a significant improvement in both my plantar fascia and hamstring, and I feel much more confident about getting back to normal activity. I’d highly recommend Eoghan to anyone dealing with similar injuries or looking for knowledgeable, effective physiotherapy."
Martin Graham
GAA Footballer
"After nearly two years of osteitis pubis and failed rehab attempts, Evolve took a completely different approach. Through detailed assessment, testing, and clear benchmarks, rehab finally became structured and progressive rather than guesswork. Progress was consistent, confidence returned, and for the first time I felt I was genuinely moving forward. I couldn’t recommend Evolve highly enough."
Matthew Smyth
GAA Footballer
EVOLVE PHYSIOTHERAPY
THE PROCESS
JUST SO YOU KNOW WHAT YOU'RE GETTING INTO
Our evidence-based approach combines the latest research with hands-on clinical expertise to deliver results that last.
01
First session?
You book in. Simple form, pick your time. First session you'll be in with Eoghan. Proper assessment - not just poking at the sore spot. We look at how you move, how your body handles pressure, and what might be throwing things off.
02
It’s Not That Deep. You Just Have to Do the Work.
It's not that deep. You just have to do the work. We'll give you exactly what you need. Not loads of fluff. Just what's going to move you forward. Weekly check-ins. Tweak the plan. Push on.
03
When Pain Clears - You’ll Want to Hit the Pitch
When pain clears, you'll want to hit the pitch. That's the moment that decides everything. That's where you rebuild trust. That's where real resilience gets built. Stick with it, and it's gone for good.
04
This is the Rebuild.
Once your foundation is moving well, the focus smoothly evolves from Eoghan's rehab stage into Pearse's performance stage. Now it's about the pitch. The gym. The change of direction. The burst. The moments that matter.
05
After That? We Keep You Moving.
Once you're flying again, we set you up with whatever makes sense to stay that way. Could be a gym plan. Could be recovery work. Could just be knowing you can message us if anything crops up. You'll always know what's next.
WHAT YOU’RE REALLY GETTING
You’re not working with two lads doing their own thing. We’re fully across your plan at every stage - passing the baton when it makes sense, not just to move you along.We’re both here to get you back. Simple as.
One aligned plan from rehab to performance
No hand-offs, no mixed messages
Coaches who are invested in your return
Once you’re in the door, you’ll feel it.
HEALTH TIPS
HOW PHYSIOTHERAPY CAN SPEED UP YOUR RECOVERY
Location
8a Scotchtown Ln, Coagh, Cookstown BT80 0DE, UK
